Wellness

Prioritize your mind and body with actionable wellness tips. From balanced nutrition to mindfulness practices, explore ways to achieve a healthier and more fulfilling lifestyle.

75 Positive Affirmations for Work Success, Confidence, and Focus

Wellness / Michelle Reed

75 Positive Affirmations for Work Success, Confidence, and Focus Read More »

75 Positive Affirmations for Men to Build Confidence & Strength

Wellness / Michelle Reed

75 Positive Affirmations for Men to Build Confidence & Strength Read More »

Money Affirmations for Confidence, Success, and Positive Mindset

Wellness / Luna Rae

Money Affirmations for Confidence, Success, and Positive Mindset Read More »

Short & Simple Self Love Affirmations You Can Use Anytime

Wellness / Michelle Reed

Short & Simple Self Love Affirmations You Can Use Anytime Read More »

75 Morning Affirmations to Start Your Day with Positivity and Energy

Wellness / Luna Rae

75 Morning Affirmations to Start Your Day with Positivity and Energy Read More »

Daily Affirmations for Kids: 50 Phrases That Really Work

Wellness / Michelle Reed

Daily Affirmations for Kids: 50 Phrases That Really Work Read More »

What to Expect from a Nutrition Consultation: Your First Visit Explained

Wellness / Michelle Reed

What to Expect from a Nutrition Consultation: Your First Visit Explained Read More »

The 7 Mental Health Books That Changed How I See Myself

Wellness / Luna Rae

The 7 Mental Health Books That Changed How I See Myself Read More »

The Self-Improvement Books That Changed Me (Even If No One Talks About Them)

Wellness / Luna Rae

The Self-Improvement Books That Changed Me (Even If No One Talks About Them) Read More »

About us

At Viva La Chicas, we believe beauty is self-care. From trusted skincare advice to honest product reviews, we help you discover tips and routines that leave you looking—and feeling—your best.